Weigh In record (no journal entry) for 27 August 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2012:
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1638 kcal
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Fat: 51.30g | Prot: 75.94g | Carb: 225.73g.
Breakfast: coffee with milk, chocolate muffin. Lunch: grilled chicken, salad. Dinner: rice, turkey with gravy. Snacks/Other: york peppermint patty, chocolate cake, reduced fat milk, banana. more...
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steady weight
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