Weigh In record (no journal entry) for 27 August 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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508 kcal
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Fat: 20.14g | Prot: 12.48g | Carb: 80.36g.
Breakfast: splenda, ice coffee, banana, splenda, coffee. Lunch: packet crystal light, water, mayo, lettuce, Deli American Cheese Slices, turkey . Snacks/Other: APPLE, fiber one chocalate fudge brownie. more...
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steady weight
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