I have been keeping track of my calorie intake for 1 week and average 2300 calories a day. My goal is 2000 per day.
Diet Calendar Entry for 26 August 2012:
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1794 kcal
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Fat: 39.09g | Prot: 102.33g | Carb: 245.14g.
Breakfast: banana, tea with milk, 2% milk, Cheerios. Dinner: Tea with milk, peas, potato, corn on the cob with butter, pot roast, Cola, Whiskey. Snacks/Other: Tea, Tea, Tea, Banana, Quaker rice cake snack. more...
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