Karen2222's Journal, 22 September 2018

Weigh In record (no journal entry) for 22 September 2018
180.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2018:
2132 kcal Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week



     
 

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