Date started: 18 Jun 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
18 Jun 20	180.0 lb	Not Applicable

Date started: 13 Jun 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 219.0 lb
17 Jun 20	180.5 lb	100%
13 Jun 10	219.0 lb	Not Applicable

Date started: 03 May 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 219.0 lb
Phase 1: Fat Flush:
03 May 09	219.0 lb	Not Applicable