jelliottbrennan's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012

198.0 lb Lost so far: 16.8 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:

160 kcal

Fat: 2.00g | Prot: 4.00g | Carb: 32.00g. Breakfast: Maple and Brown Sugar Instant Oatmeal. more...

3079 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

losing 4.0 lb a week


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jelliottbrennan's weight history