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It's been an overall good day. My back still feels A little sore but nowhere near like it did yesterday. Tomorrow is grocery shopping day.
Diet Calendar Entries for 19 September 2018:
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2436 kcal
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Fat: 127.18g | Prot: 103.28g | Carb: 227.91g.
Breakfast: Celestial Seasonings Green Tea, Great Value Extra Fine Granulated Sugar. Lunch: Great Value White Sandwich Bread, Imperial 28% Vegetable Oil Spread, Welch's Grape Jelly, Jif Creamy Peanut Butter, 4C Natural Lemon Iced Tea Mix. Dinner: Wal-Mart Ground Beef Chuck 80/20, Great Value Macaroni & Cheese, Great Value Whole Milk. Snacks/Other: Granny Smith Apples, Kroger Water. more...
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4515 kcal
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Activities & Exercise:
Watching TV/Computer - 11 hours and 34 minutes, Hanging Laundry - 18 minutes, Reading - 3 hours, Cooking - 28 minutes, Housework - 40 minutes, Sleeping - 8 hours. more...
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 Comments
Hope your back is better today
20 Sep 18 by member: Anna Bear54
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Yes it feels A lot better thank you.
20 Sep 18 by member: Dragon Goddess
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