Weigh In record (no journal entry) for 16 May 2010
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128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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2008 kcal
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Fat: 73.20g | Prot: 70.39g | Carb: 281.76g.
Breakfast: Natural Almonds 100 Calorie Pack, Instant Oatmeal - High Fiber Maple & Brown Sugar, Cream Substitute (Powdered), Coffee. Lunch: White Wings Tortillas Flour 20 Ct, Honey, Smooth Peanut Butter (with Salt), Tortilla Soup, Cantaloupe Melons. Dinner: GOURMT DNG SHRIMP STR FRY. Snacks/Other: Iced Oatmeal Cookies, Whoppers Chocolate Malt Syrup, Blue Bell No Sugar Added Country Vanilla. more...
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1573 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 0.9 lb a week
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Jeri_Joseph's weight history
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