cerobit's Journal, 17 September 2018


Diet Calendar Entries for 17 September 2018:
2285 kcal Fat: 184.03g | Prot: 113.74g | Carb: 47.01g.   Breakfast: Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Sweet Leaf Liquid Stevia, Kroger Eggs (Large), Coffee, Heavy Cream, Bragg Liquid Aminos, Butter. Lunch: Truvia Sweetener (Packet), Kroger Ground Beef Patties 73/27, Karoun Whole Milk Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Dinner: Turkey Neck, Boar's Head Smoked Gouda, Truvia Sweetener (Packet), Maranatha All Natural Crunchy Almond Butter. Snacks/Other: Maranatha All Natural Crunchy Almond Butter, Coca-Cola Diet Coke (Can), Galbani Cheese Stick, Skinless Chicken Breast. more...
60 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Bench shot. Edema continues, reducing slowly. Labs soon!! 
17 Sep 18 by member: cerobit

     
 

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