Weigh In record (no journal entry) for 17 September 2018
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201.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1355 kcal
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Fat: 69.09g | Prot: 56.07g | Carb: 136.19g.
Breakfast: Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Piada Mediterranean Power Bowl. Dinner: Great Value Jumbo Hamburger Buns, Five Guys Fries (1/2 Regular), Beyond Meat The Beyond Burger. more...
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losing 9.8 lb a week
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