Weigh In record (no journal entry) for 15 September 2018
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176.6 lb
Lost so far: 0.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1556 kcal
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Fat: 62.90g | Prot: 96.54g | Carb: 152.40g.
Breakfast: Coffee with Cream, Hy-Vee Eggroll, Coffee with Cream. Lunch: Tuna Fish Salad. Dinner: Knorr Tomato Based Pasta Soup, Healthy Choice Lemon Pepper Fish, Tuna Fish Salad. Snacks/Other: Leeann Chin Egg Roll. more...
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gaining 2.8 lb a week
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digregorio957's weight history
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