Weigh In record (no journal entry) for 15 September 2018
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203.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1973 kcal
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Fat: 70.72g | Prot: 60.66g | Carb: 134.35g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg , Publix Green Bell Pepper. Lunch: Hillshire Farm Beef Summer Sausage, Crackers . Dinner: Red Table Wine , Pizza with Meat and Vegetables. more...
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gaining 10.5 lb a week
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cumansky's weight history
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