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guten Morgen 😍😍
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174.4 lb
Lost so far: 7.3 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2018:
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920 kcal
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Fat: 30.91g | Prot: 24.40g | Carb: 140.03g.
Breakfast: Butterbrezel, Xucker Erythrit, Kaffee mit Milch. Lunch: Spaghetti mit Tomatensoße. Snacks/Other: Haribo Gummibärchen. more...
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losing 3.1 lb a week
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ps--punkky's weight history
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