Weigh In record (no journal entry) for 13 September 2018
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230.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1959 kcal
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Fat: 101.54g | Prot: 107.53g | Carb: 155.31g.
Breakfast: 7-Eleven Coffee, Dunkin' Donuts Ham, Egg White & Cheese Wake-Up Wrap, Dunkin' Donuts Turkey Sausage Wake Up Wrap. Lunch: Cobb Salad with Dressing, Egg Drop Soup, Won Ton Soup (Wonton). Dinner: McDonald's Sweet N' Spicy Honey BBQ Glazed Tenders (4). Snacks/Other: Lay's Classic Potato Chips (28.3g), Apples. more...
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gaining 0.0 lb a week
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MayDayTech4832's weight history
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