Weigh In record (no journal entry) for 23 August 2012
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384.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2012:
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1840 kcal
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Fat: 60.37g | Prot: 74.91g | Carb: 284.30g.
Breakfast: banana, psyllium husk, honey, blueberries, Soy Protein Shake. Lunch: ketchup, sargento swiss, ICBINB, fat free american slices, ore ida steak fries, fat free sour cream kroger, hellman's light mayo, ranch mix. Dinner: olive oil, Chicken Breast (Skin Not Eaten), rotini pasta, pecorino, ICBINB, ranch mix, fat free sour cream kroger, broccoli, mini bella mushrooms. Snacks/Other: Crunch Nest Eggs, nestle crunch bar thin mint, red grapes. more...
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6511 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...
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