|
I've been doing a modified juice fast; juicing fresh fruits and vegetables and detoxing. It's remarkably simple and not difficult at all. I've also quit caffeine (I was seriously addicted) and don't miss it. I recommend it!
|
318.0 lb
Lost so far: 13.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
|
losing 1.8 lb a week
|