어제 저녁부터 갑자기 몸살기운ㅠㅠ 쉬고싶다ㅠㅠ
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135.6 lb
Lost so far: 44.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1505 kcal
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Fat: 97.79g | Prot: 80.13g | Carb: 79.78g.
Lunch: 근대된장국, 아구찜, 비비큐 양념치킨. Dinner: 이마트 앞다리살, 이마트 앞다리살. Snacks/Other: 스키피 땅콩버터 청크, 스키피 땅콩버터 청크, 제니베이커리 제니베이커리 쿠키, 초코쿠키. more...
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gaining 4.6 lb a week
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