SpadefootFrog's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
257.0 lb Lost so far: 4.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 August 2012:
1130 kcal Fat: 48.94g | Prot: 47.04g | Carb: 124.80g.   Breakfast: coffee, panera asiago. Lunch: pirates booty, amys black bean enchilada. more...
gaining 0.4 lb a week

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