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ach.. 🙁
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175.3 lb
Lost so far: 6.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2018:
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1310 kcal
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Fat: 52.50g | Prot: 30.52g | Carb: 168.09g.
Breakfast: Kaffee mit Milch, Xucker Erythrit. Lunch: Aldi Bio Vollkornnudeln, Beste Ernte Erbsen mit Pariser Karotten. Snacks/Other: Haribo Gummibärchen, K-Classic Haselnuss Schokolade, Karina Erdbeer Joghurt. more...
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gaining 3.1 lb a week
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ps--punkky's weight history
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