살빼는 학생's Journal, 09 September 2018


Diet Calendar Entries for 09 September 2018:
1145 kcal Fat: 43.04g | Prot: 58.54g | Carb: 135.66g.   Breakfast: 포도, 애터미 헤모힘, 잡곡밥, 가지볶음, 파김치, 오이무침, 호박볶음, 미역국. Lunch: 순두부찌개, 가지무침, 깍두기, 누룽지, 포도, 사과, 호떡. Dinner: 콩나물무침, 연어 사시미, LA갈비. more...
1083 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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