tiferet1989's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
116.8 lb Lost so far: 1.1 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 13 May 2010:
1048 kcal Fat: 42.06g | Prot: 28.92g | Carb: 146.45g.   Lunch: soup, scrambled eggs, carrots, White Rice (Short-Grain, Cooked), Cooked Green String Beans (from Fresh). Dinner: Chocolate Cake (Without Frosting), bean soup. Snacks/Other: ice cream. more...
1556 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 25 minutes, Standing - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 6 hours. more...
losing 3.9 lb a week

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