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Schönen Sonntag euch allen :)
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172.6 lb
Lost so far: 9.0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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1938 kcal
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Fat: 127.53g | Prot: 59.46g | Carb: 130.97g.
Breakfast: Xucker Xylit, Kaffee mit Milch. Lunch: American Röstzwiebeln, Gut & Günstig Würzige Remoulade, Senf, Ketchup, Weizenbrötchen, Aladin Geflügelbratwurst, K-Classic Geflügel-Leberkäse. Snacks/Other: Gut & Günstig Erdnüsse Pikant Gewürzt, Ritter Sport Pfefferminz, Kinder Milchschnitte. more...
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gaining 0.8 lb a week
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ps--punkky's weight history
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