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Still don't want to know the weight. . .but soon. Tried a newish Caribbean restaurant nearby. It was just wonderful -- roast chicken (most of which I brought home), a few yucca fries, a corncake/veggie combo. So important to break out of the mold once in a while. I'm so grateful that sweets do not call to me! Some of the folks in my WW group are having such a rough time.
Diet Calendar Entries for 01 September 2018:
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1103 kcal
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Fat: 59.19g | Prot: 61.96g | Carb: 97.58g.
Breakfast: Mushrooms, Brown Rice, Butter, Cooked Egg. Lunch: Corn On The Cob with Butter, Denny's Fresh Sautéed Zucchini & Squash, Kroger Rotisserie Chicken. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Cooked Trout. Snacks/Other: 365 Greek Yogurt Plain, Mixed Nuts, Peach. more...
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1705 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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