dcpolishprincess's Journal, 19 August 2012

138.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed N/A.

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798 kcal

Fat: 19.42g | Prot: 38.46g | Carb: 120.91g.   Breakfast: Light Fat Free Yogurt - Strawberry Banana, Clementine. Lunch: Ready to Serve White Rice. Dinner: pork chop, shake and bake, baked potato. Snacks/Other: Fiber One Chewy Bars - Chocolate . more...

1765 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...