baseballmomtt's Journal, 18 August 2012

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Weigh In record (no journal entry) for 18 August 2012

228.0 lb Lost so far: 0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:

390 kcal

Fat: 6.00g | Prot: 29.00g | Carb: 57.00g. Breakfast: BeneFit Bars - Blueberry. Lunch: HMR 500 Chocolate Shake, Vegetable Stew with Beef. more...

3822 kcal

Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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baseballmomtt's Journal, 18 August 2012

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