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PanPap
Journal
18 Aug 12
PanPap's Journal, 18 August 2012
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Weigh In record (no journal entry) for 18 August 2012
198.4 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 August 2012:
310 kcal
Fat: 13.89g | Prot: 27.08g | Carb: 19.58g.
Breakfast:
Pork Chop.
Lunch:
Pork Chop.
Snacks/Other:
Pineapple.
more...
2192 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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