patriciabows's Journal, 29 August 2018

No change in weight

Diet Calendar Entries for 29 August 2018:
601 kcal Fat: 41.30g | Prot: 25.91g | Carb: 35.01g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Lemon Juice (Canned or Bottled) , Whole Wheat Bread, Mozzarella Cheese, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Metamucil Sugar Free Metamucil. more...
2370 kcal Activities & Exercise: Sitting - 4 hours, Watching TV/Computer - 1 hour, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
me either but I have a water weight gain and it will leave when it decides to 
29 Aug 18 by member: baskington

     
 

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