breakbecca's Journal, 28 August 2018


Diet Calendar Entries for 28 August 2018:
2912 kcal Fat: 175.13g | Prot: 170.04g | Carb: 178.96g.   Breakfast: Old Wisconsin Turkey Sausage Snack Sticks (14g), Oranges . Lunch: Avocados , Light Mayonnaise , Tuna in Water (Canned), Kroger Pork Rinds. Dinner: Chicken Thigh, Brussels Sprouts. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Starbucks Skinny Vanilla Latte (Short). more...
826 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Elliptical - 5 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Apple Health - 22 hours and 45 minutes. more...

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