Diet Calendar Entries for 27 August 2018:
|
1191 kcal
|
Fat: 88.50g | Prot: 84.45g | Carb: 11.32g.
Lunch: Fiorucci Prosciutto Panino, Dymatize 100% Whey Isolate Protein Powder, Wegmans Mild Cheddar Cheese Sticks, Great Value Hard Boiled Eggs, Silk Pure Almond Milk - Unsweetened Original. Dinner: Boiled Egg, Little Salad Bar Simply Garden Salad, Wegmans Mild Cheddar Cheese Sticks, Fiorucci Prosciutto Panino, Kroger Chunky Bleu Cheese Dressing, Parmesan Cheese (Grated). Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil. more...
|
|
2745 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Bike - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Em GI's weight history
|