ps--punkky's Journal, 27 August 2018

hallo zusammen 😊
172.4 lb Lost so far: 9.3 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2018:
429 kcal Fat: 26.35g | Prot: 5.23g | Carb: 41.14g.   Breakfast: Nevella Stevia Tabletten, Kaffee mit Milch. Snacks/Other: K-Classic Riffel Chips Sauerrahm & Käse, Magnum Classic (86g). more...
2463 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.8 lb a week

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