hallo zusammen 😊
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172.4 lb
Lost so far: 9.3 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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429 kcal
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Fat: 26.35g | Prot: 5.23g | Carb: 41.14g.
Breakfast: Nevella Stevia Tabletten, Kaffee mit Milch. Snacks/Other: K-Classic Riffel Chips Sauerrahm & Käse, Magnum Classic (86g). more...
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gaining 0.8 lb a week
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ps--punkky's weight history
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