naiara maria's Journal, 25 August 2018

Weigh In record (no journal entry) for 25 August 2018
157.9 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2018:
1058 kcal Fat: 54.79g | Prot: 71.50g | Carb: 72.63g.   Breakfast: Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Queijo Provolone, Crepioca. Lunch: Divine Chocolate 70% Cacau, Sadia Linguiça Calabresa Frescal, Almanara Kibe Cru, Brócolis Cozidos (de Brócolis Frescos), Alface, Bife de Carne de Vaca. Snacks/Other: Mel, Natural Life Granola Caseira, Ameixas, Morangos. more...
13 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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