DivaNails's Journal, 16 August 2012

150.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1368 kcal

Fat: 36.89g | Prot: 90.86g | Carb: 171.66g.   Breakfast: activia breakfast blend banana bread w/ grains, Egg, All Natural Chunky Salsa (Mild). Lunch: Wild Berry Tea (Small), Berry Almond Chicken Salad (Half-Size). Dinner: Red Potatoes (Flesh and Skin), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Tilapia (Fish). Snacks/Other: Tazo Passion Shaken Iced Tea (Grande), Tazo Passion Shaken Iced Tea (Venti), Dip, Pretzel Crisps - Garlic Parmesan. more...

1886 kcal

Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...