Weigh In record (no journal entry) for 11 May 2010
|
215.6 lb
Lost so far: 7.4 lb.
Still to go: 65.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 May 2010:
|
270 kcal
|
Fat: 18.00g | Prot: 22.10g | Carb: 4.00g.
Breakfast: Natural Colby & Monterey Jack Chunk Cheese, diet coke, atkins advantage milk chocolate. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wsmallwood's weight history
|