Weigh In record (no journal entry) for 11 May 2010
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276.7 lb
Lost so far: 3.3 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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2794 kcal
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Fat: 92.85g | Prot: 148.80g | Carb: 333.61g.
Breakfast: turkey pattie, syrup, pancakes, coffee with creamer. Lunch: 3" Sweet Onion Chicken Teriyaki. Dinner: bbq beans, country time, potato salad, roast pork, beef roast. Snacks/Other: jelly belly, apple. more...
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losing 5.8 lb a week
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daveinparts's weight history
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