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늦은휴가 후유증🤣
저탄하다가 일반식으로 돌아오면 무섭게 늘구나ㅠㅠ
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142.0 lb
Lost so far: 37.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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138 kcal
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Fat: 14.76g | Prot: 0.56g | Carb: 0.18g.
Breakfast: 아메리카노, Jarrow Formulas MCT Oil. Snacks/Other: 아메리카노. more...
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gaining 9.3 lb a week
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