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I joined Cardinal Fitness Gym on Fri - 5/7/10. Worked out Friday & Saturday
Diet Calendar Entries for 10 May 2010:
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2382 kcal
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Fat: 82.88g | Prot: 63.72g | Carb: 358.82g.
Breakfast: Coffee (Brewed From Grounds), bran muffin. Lunch: personal pizza, water. Dinner: welch's grape juice, lays potato chips., hot dog bun, hot dog. Snacks/Other: vanilla ice cream cone, Mixed nuts with Sea Salt, sierra mist. more...
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3250 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 50 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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