AsmarAsmar's Journal, 18 August 2018


Diet Calendar Entries for 18 August 2018:
1056 kcal Fat: 47.14g | Prot: 60.83g | Carb: 101.66g.   Breakfast: Karams omelet with mozarella. Lunch: Tomatoes, Buckwheat Groats, Apple. Dinner: Edeka Ajvar Mild, Whole Wheat Bread, Chicken Breast, Plain Yogurt. Snacks/Other: Whole Wheat Bread, Cheddar Cheese, Watermelon, Bell Peppers, Cucumber. more...
1405 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...

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hast du gezeichnet? 
18 Aug 18 by member: Pyrannya 79
Ja😘 
19 Aug 18 by member: AsmarAsmar
👍 
19 Aug 18 by member: schockokrossi

     
 

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