Weigh In record (no journal entry) for 17 August 2018
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134.0 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1430 kcal
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Fat: 80.58g | Prot: 43.07g | Carb: 138.77g.
Breakfast: 火腿芝士三文治, 低脂牛奶. Lunch: 長豆, 紅燒肉, 白飯. Snacks/Other: 墨西哥風味玉米片. more...
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steady weight
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lovesophieliu's weight history
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