Char68's Journal, 16 August 2018

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Thermo tea... Keeps my energy levels up... 👌

Diet Calendar Entries for 16 August 2018:

603 kcal

Fat: 33.00g | Prot: 26.10g | Carb: 54.00g. Breakfast: Nature's Choice Chia Seeds, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Herbalife Instant Herbal Beverage with Tea Extracts. more...

1562 kcal

Activities & Exercise: Google Fit - 24 hours. more...

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Char68's Journal, 16 August 2018

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