My name is Sarah I am 17 y/o and obese. I used to weight around 230. I am hoping to come down to a healthy weight before my 18th birthday. I have felt uncomfortable most of my life unable to enjoy what others do without pain and sweat. I am here to change my ways and fight my over eating. I need to count my calories.
Diet Calendar Entry for 16 August 2018:
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2090 kcal
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Fat: 93.00g | Prot: 56.00g | Carb: 270.00g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Wendy's French Fries (Medium), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Chocolate Frosty (Small), Post Honey Bunches of Oats with Almonds. Lunch: Ronzoni Healthy Harvest Whole Grain Spaghetti, Fritos Chili Cheese Flavored Corn Chips, Fritos Original Corn Chips (Package), Fritos Scoops! Corn Chips (Family Size). more...
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Comments
Welcome. Great bunch of people here. Never be ashamed to ask questions here. The FS family have all gone the route, some fast, some slow but always ahead...
16 Aug 18 by member: clay pot baker
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Thank you all for so much support! It means so much. A lot of teens like me aren’t going through weight problems. I haven’t eaten the best food today but I decided it’s better to be honest and put the calories down, rather than lying and eating my insecurity’s. Thank you all so much.
16 Aug 18 by member: sbooher1
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Go on, Hope you good luck
16 Aug 18 by member: a.elsa3ed
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Yeah, what they all said! And Clay Pot Baker is right! There's no such thing as a stupid question, so ask away!
16 Aug 18 by member: Vlkea01
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