Aaronloseweight's Journal, 15 August 2018

204.0 lb Lost so far: 6.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1599 kcal

Fat: 63.60g | Prot: 92.82g | Carb: 169.49g.   Breakfast: Coffee with Cream. Lunch: Bananas , Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Tortilla Corn Chips, Yogi Ginger Tea , KeVita Master Brew Kombucha - Ginger, Roberto's Mexican Food Carne Asada Burrito, Meatless Quesadilla with Cheese. more...

2554 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...