Weigh In record (no journal entry) for 14 August 2018
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143.7 lb
Lost so far: 22.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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782 kcal
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Fat: 57.47g | Prot: 42.36g | Carb: 27.38g.
Breakfast: Alface, Coxa de Frango no Forno, Grelhada ou Assada, Castanhas de Caju, Da Colônia Amendoim Torrado sem Pele. more...
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gaining 0.8 lb a week
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Tatiane Cristina Kuyven's weight history
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