Valentina1955's Journal, 13 August 2012

This really works! I should be at my weight goal by Christmas! Woohoo!!

Diet Calendar Entry for 13 August 2012:
1831 kcal Fat: 78.21g | Prot: 66.08g | Carb: 159.42g.   Breakfast: Lipton diet green tea, Smart Balance Chunky Peanut Butter, Multi Grain Crispbread, peach. Lunch: feta cheese, sweet bell pepper, tomato, salad, blue cheese dressing, sliced turkey, green beans. Dinner: merlot, cous cous, green beans, cheddar bratwurst, black beans. Snacks/Other: peanut butter cup. more...

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:) it sure does 
13 Aug 12 by member: bonthronm

     
 

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