Weigh In record (no journal entry) for 09 August 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2018:
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2436 kcal
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Fat: 56.86g | Prot: 177.34g | Carb: 300.40g.
Breakfast: Verduras Salteadas, Jugo de Naranja, Livean Jugo en Polvo 0% Azúcar, Arroz Blanco, San Jose Jurel al Natural, Quaker Avena Instantánea, Optimum Nutrition Proteína, Leche con Plátano, Huevo Cocido, Churrasco. Lunch: Jugo de Naranja, Verduras Salteadas, Livean Jugo en Polvo 0% Azúcar, Arroz Blanco, San Jose Jurel al Natural. Snacks/Other: Livean Jugo en Polvo 0% Azúcar, Quaker Avena Instantánea, Verduras al Vapor, Arroz Blanco, Optimum Nutrition Proteína, Livean Jugo en Polvo 0% Azúcar, San Jose Jurel al Natural, Leche con Plátano. more...
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3064 kcal
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Activities & Exercise:
Gym - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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