Weigh In record (no journal entry) for 09 August 2018
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157.9 lb
Lost so far: 102.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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1063 kcal
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Fat: 40.32g | Prot: 20.56g | Carb: 146.72g.
Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Develey Curry Sauce, Thomy Remoulade, Lidl Pommes. Snacks/Other: Duplo Duplo. more...
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losing 4.6 lb a week
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