killmeplss's Journal, 09 August 2018

114.6 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1222 kcal

Fat: 52.23g | Prot: 38.54g | Carb: 151.17g.   Breakfast: Hot Cocoa Milk, Fig. Lunch: Penne, Tiramisu. Dinner: Fried Egg. more...

1300 kcal

Activities & Exercise: Walking (slow) - 2/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...