Weigh In record (no journal entry) for 12 August 2012
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124.4 lb
Lost so far: 3.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1645 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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losing 4.9 lb a week
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Linda Gilbert's weight history
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