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just feel out of it today, BGL was okay 104 when I woke up, but I think that was because of all the Tums I had to take around four AM. also a very restless sleep last night. I have been in the mid 80's when I get up. So the 104 surprised me a little.
Diet Calendar Entry for 08 August 2018:
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1913 kcal
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Fat: 123.94g | Prot: 103.48g | Carb: 102.39g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, 2% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Perkins Restaurant Mammoth Apple Cinnamon Muffin, American Cheese, John Morrell Diced Ham, Scrambled Egg (Whole, Cooked) . Dinner: American Cheese, Martin's Sandwich Potato Rolls, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Glucerna Mini Snack Bar - Chocolate Peanut, Breyers CarbSmart Almond Bar. more...
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