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Loving Mediterranean program.
Diet Calendar Entries for 07 August 2018:
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1057 kcal
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Fat: 69.84g | Prot: 43.27g | Carb: 63.77g.
Breakfast: Water , Cocktail Sauce, Sea Queen Imitation Crab Meat, Salsa, Egg Omelet or Scrambled Egg with Cheese, International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Kraft Classic Balsamic Vinaigrette, Watermelon , Feta Cheese , Mixed Salad Greens. Snacks/Other: Lawry's Seasoned Salt, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Gatorade Propel Zero - Berry (Bottle). more...
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2478 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Sitting - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 9 minutes, Thigh master - 1 minute, Bathing - 20 minutes. more...
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