Date started: 23 May 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 157.6 lb
22 Nov 21	148.4 lb	Reasonably Well
03 Oct 21	144.6 lb	Reasonably Well
21 Dec 20	147.0 lb	Reasonably Well
14 Dec 20	147.0 lb	Reasonably Well
06 Nov 20	148.8 lb	Reasonably Well
12 Sep 20	150.6 lb	Reasonably Well
17 Aug 20	150.4 lb	Reasonably Well
16 Aug 20	151.0 lb	Reasonably Well
15 Aug 20	152.6 lb	Reasonably Well
14 Aug 20	153.9 lb	Reasonably Well
13 Aug 20	154.8 lb	Reasonably Well
20 Jul 20	153.2 lb	Reasonably Well
27 Apr 20	153.9 lb	Reasonably Well
06 Apr 20	156.1 lb	Reasonably Well
23 Mar 20	157.4 lb	Reasonably Well
01 Mar 20	157.0 lb	Reasonably Well
24 Feb 20	158.3 lb	Reasonably Well
22 Jan 20	156.7 lb	Reasonably Well
07 Jan 20	158.3 lb	Reasonably Well
06 Jan 20	160.9 lb	Reasonably Well
01 Jul 19	148.6 lb	Reasonably Well
24 Jun 19	148.6 lb	Reasonably Well
17 Jun 19	148.6 lb	Reasonably Well
10 Jun 19	148.6 lb	Reasonably Well
06 Jun 19	148.6 lb	Reasonably Well
04 Jun 19	149.3 lb	Reasonably Well
03 Jun 19	150.6 lb	Reasonably Well
08 May 19	149.0 lb	Reasonably Well
05 May 19	153.4 lb	Reasonably Well
20 Jan 19	146.8 lb	Reasonably Well
05 Jan 19	147.5 lb	Reasonably Well
04 Jan 19	148.4 lb	Reasonably Well
03 Jan 19	149.0 lb	Reasonably Well
24 Oct 18	144.4 lb	Reasonably Well
29 Jun 18	141.1 lb	Reasonably Well
06 Jun 18	143.3 lb	Reasonably Well
21 May 18	144.6 lb	Reasonably Well
21 Apr 18	144.8 lb	Reasonably Well
20 Apr 18	146.4 lb	Reasonably Well
12 Mar 18	145.7 lb	Reasonably Well
10 Mar 18	145.9 lb	Reasonably Well
08 Feb 18	144.6 lb	Reasonably Well
12 Jan 18	145.7 lb	Reasonably Well
11 Jan 18	145.1 lb	Reasonably Well
10 Jan 18	146.8 lb	Reasonably Well
09 Jan 18	147.9 lb	Reasonably Well
21 Dec 17	145.9 lb	Reasonably Well
19 Dec 17	146.8 lb	Reasonably Well
25 Nov 17	143.3 lb	Reasonably Well
02 Nov 17	143.5 lb	Reasonably Well
24 Oct 17	144.8 lb	Reasonably Well
23 Oct 17	144.0 lb	Reasonably Well
20 Oct 17	145.3 lb	Reasonably Well
14 Oct 17	145.3 lb	Reasonably Well
12 Oct 17	145.5 lb	Reasonably Well
11 Oct 17	147.3 lb	Reasonably Well
12 Sep 17	144.6 lb	Reasonably Well
06 Aug 17	145.3 lb	Reasonably Well
28 Jul 17	146.2 lb	Reasonably Well
23 Jul 17	146.8 lb	Reasonably Well
20 Jun 17	147.9 lb	Reasonably Well
02 Jun 17	148.8 lb	Reasonably Well
31 May 17	149.7 lb	Reasonably Well
26 May 17	151.2 lb	Reasonably Well
25 May 17	152.1 lb	Reasonably Well
24 May 17	152.3 lb	Reasonably Well
23 May 17	157.6 lb	Reasonably Well

Date started: 21 May 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 154.3 lb
21 May 17	154.3 lb	Reasonably Well

Date started: 06 May 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 154.1 lb
12 May 17	152.1 lb	Reasonably Well
11 May 17	152.8 lb	Reasonably Well
07 May 17	153.7 lb	Reasonably Well
06 May 17	154.1 lb	Reasonably Well

Date started: 23 Mar 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 155.2 lb
13 Apr 17	152.6 lb	Reasonably Well
12 Apr 17	153.4 lb	Reasonably Well
11 Apr 17	154.3 lb	Reasonably Well
10 Apr 17	155.2 lb	Reasonably Well
26 Mar 17	153.4 lb	Reasonably Well
25 Mar 17	153.7 lb	Reasonably Well
24 Mar 17	154.5 lb	Reasonably Well
23 Mar 17	155.2 lb	Reasonably Well

Date started: 30 Aug 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 155.9 lb
17 Mar 17	155.2 lb	Reasonably Well
07 Mar 17	157.2 lb	Reasonably Well
18 Feb 17	156.1 lb	Reasonably Well
12 Feb 17	156.7 lb	Reasonably Well
10 Feb 17	157.4 lb	Reasonably Well
09 Feb 17	157.4 lb	Reasonably Well
08 Feb 17	158.7 lb	Reasonably Well
23 Jan 17	154.8 lb	Reasonably Well
22 Jan 17	155.0 lb	Reasonably Well
03 Jan 17	155.9 lb	Reasonably Well
02 Jan 17	157.2 lb	Reasonably Well
22 Dec 16	153.9 lb	Reasonably Well
21 Dec 16	154.5 lb	Reasonably Well
04 Dec 16	153.2 lb	Reasonably Well
03 Dec 16	153.2 lb	Reasonably Well
02 Dec 16	153.2 lb	Reasonably Well
01 Dec 16	152.8 lb	Reasonably Well
30 Nov 16	154.1 lb	Reasonably Well
28 Nov 16	155.9 lb	Reasonably Well
10 Nov 16	152.1 lb	Reasonably Well
24 Oct 16	157.6 lb	Reasonably Well
20 Sep 16	152.1 lb	Reasonably Well
19 Sep 16	153.2 lb	Reasonably Well
16 Sep 16	154.1 lb	Reasonably Well
13 Sep 16	154.3 lb	Reasonably Well
12 Sep 16	155.4 lb	Reasonably Well
07 Sep 16	153.2 lb	Reasonably Well
05 Sep 16	151.9 lb	Reasonably Well
04 Sep 16	153.2 lb	Reasonably Well
03 Sep 16	152.8 lb	Reasonably Well
31 Aug 16	154.3 lb	Reasonably Well
30 Aug 16	155.9 lb	Reasonably Well

Date started: 16 Jul 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 155.9 lb
29 Aug 16	157.2 lb	Reasonably Well
13 Aug 16	156.3 lb	Reasonably Well
12 Aug 16	156.3 lb	Reasonably Well
08 Aug 16	155.6 lb	Reasonably Well
06 Aug 16	155.2 lb	Reasonably Well
05 Aug 16	155.6 lb	Reasonably Well
04 Aug 16	155.6 lb	Reasonably Well
02 Aug 16	158.1 lb	Reasonably Well
17 Jul 16	153.9 lb	Reasonably Well
16 Jul 16	155.9 lb	Reasonably Well

Date started: 31 Aug 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 153.9 lb
15 Jul 16	155.0 lb	Reasonably Well
13 Jul 16	157.6 lb	Reasonably Well
11 Jun 16	149.9 lb	Reasonably Well
03 Jun 16	153.2 lb	Reasonably Well
31 May 16	153.7 lb	Reasonably Well
21 May 16	154.5 lb	Reasonably Well
08 May 16	156.1 lb	Reasonably Well
07 May 16	156.1 lb	Reasonably Well
06 May 16	156.1 lb	Reasonably Well
05 May 16	157.0 lb	Reasonably Well
04 May 16	156.5 lb	Reasonably Well
03 May 16	159.4 lb	Reasonably Well
03 Mar 14	147.7 lb	Reasonably Well
24 Feb 14	149.9 lb	Reasonably Well
31 Aug 13	153.9 lb	Reasonably Well